Overblog Suivre ce blog
Administration Créer mon blog
26 mai 2014 1 26 /05 /mai /2014 12:09

In the modern aesthetics of the pursuit of S curve , belly fat has become inconsistent with a drag beauty of the era, when you heartless are considered a "belly woman",whether you want to change something for yourself, then let me help you.

Method I, after meal standing will be better

After meal standing for twenty minutes can not only promote the digestion of food, but also can avoid the abdomen, particularly taboo eat nest to watch TV or play computer games, because the belly will come out.

Methods II, strict control of eating time

Our activity and metabolism at night will be greatly reduced, so generally,you have to stop eating after eight o'clock in the evening, especially people staying at home, if not strict control of your mouth, then when you are watching TV happily, the belly is growing happy,

Method III, use salt to lose weight

If there is no salt,you can also choose the coarse salt, after taking a shower, take the right amount of salt to abdominal massage can effectively eliminate abdominal swelling, maybe you can choose Bee Pollen And Weight Loss and it can increase water metabolism and easily to eliminate abdominal swelling, long-term use of it can lose belly meat.

Method IV, the subconscious mind to lose weight

This is a method to prevent the wanton accumulation of abdominal fat and we need to form a kind of abdomen in the subconscious instructions, remind yourself to maintain an abdomen state whether sitting or standing and thus can exercise abdominal muscles.

Repost 0
Published by hoodiap57
commenter cet article
25 avril 2014 5 25 /04 /avril /2014 10:42

Very many people are not fat at the school days, but afterwards become actually more and more fat, these people are unable to restrain to ask, “why the human could put on weight?”.Really very many reasons may cause the obesity, below I will count for you reasons causing obesity ambushing by your side, let you have a correct knowledge of obesity, effectively to slim down.

Lack of sleep. Especially for those crowd who used to stay up all night,with less than 4 hours of sleep,the possibility of obesity increase by 73% than people with normal sleeping time.And lack of sleep can make people have a higher level of the appetite factor.

Especially in the summer,we all need the air conditioning. Air conditioning makes the body be always kept at constant temperature state,our body do not need to adjust the body heat. But if the temperature is really low, the body will automatically burn fat to keep warm. But if the temperature is high, always more or less to reduce appetite. Often blowing air conditioning make the heat regulating mechanism to be blocked and easier to become obese.

In addition, if your friends mostly are fat, you have to be careful, because the possibility of you getting fat will increase by more than half, obesity can also be "infected". Because if your friend or relative is obese,it is easy to change the standard of reasonable weight acceptance, to influence the diet structure and the life style.

Studies have shown that, there exists a "leptin" in our body, also known as anti-obesity factor, the main hormones to reduce hunger,which controls our preferences for food. People lacking of "leptin" enjoy all the food, and have a good appetite,belong to the very easily the type of obesity. If you are fat and always have a good appetite, then the effect of just goiing on a diet to lose weight is minimal,Super Slim Pomegranate Weight Loss is a well-known weight loss product in the US and Europe.The main ingredients of Super Slim are extracts of Pomegranate and many other fruits such as Koncing Nut, Apple and Kiwi fruit etc.More importantly,it is a good appetite-supress supplement.Therefore,by taking it,your appetite is always under your control.

Repost 0
Published by hoodiap57
commenter cet article
8 avril 2014 2 08 /04 /avril /2014 11:06

Maybe you're still complaining that all because of being busy, you become more fat. But you know what?What really makes you fat is bad habits at work.Below I will share OL slimming three codes,  I wish it could help you avoid diet minefield and successful slimming.

The first rule of weight loss: control and adjustment of the diet

Three meals a day or a few many meal, but because few many meals is difficult to define its amount, so avoid afternoon tea and snacks.When a group of OL's love in the afternoon at afternoon tea, please refuse to join, unless you want it to go crazy, that is to choose the afternoon tea meal. Refuse fried and starch, fried chicken, dumplings, ground meat, sugar sweetened beverages, eat Lu flavor, pure Tofu pudding, Coffee, pure tea, candied fruit... Etc..

The second rule of weight loss: weight-loss pills undesirable

Weight loss pills must be eaten and eat the fatter, the first row of bed and breakfasts will make you feel it very helpful, but void is the beginning of starting become fat, it will be out of control suddenly liking blow up balloons.Finally, mood and endocrine disorders.Qualified health care can be eaten.Lack of vitamin B group can cause chronic diseases such as skin, fatigue, constipation, dyspepsia, anemia, memory deterioration, peripheral neuritis, vascular lesions, etc. And proper supplements of vitamin B group,also can secondary metabolism, so people often say matching B vitamins group to lose weight can help you get the best weight loss effect.Lida is nutritional and safe for you to take this product. There is no diarrhea and rebounding.It contains India lotus leaf,whcih burns existing fat at a faster rate.

The third rule of weight loss: exercise is the only proper course to take to maintain a good figure

OL long-term sedentary in front of the computer work and lack of operation will cause lower body blood returning blocked, leg edema, buttocks and abdominal mast.In the office or the restroom, as long as you take a few minutes to do the following simple movements,you can effectively reduce the possibility of your becoming fat. Twist twist, stretch, relieve muscle fatigue, pull back and hand can let you avoid heavy and mother hand!

Want to learn more information and please visit http://www.daidaihua.info/

Repost 0
Published by hoodiap57
commenter cet article
19 mars 2014 3 19 /03 /mars /2014 08:08

Some mothers wrongly think relying on dietary means can healthily restore the body,the idea is completely mistaken, you know some postpartum weight-loss diet rumor is not reliable. In the baby after birth, some new mom with a one-track mind want to restore the figure, then the tricks, especially in the diet and work hard, hoping to return to previous slim. However, postpartum restore body is a gradual process, improper manner detrimental not only is not beneficial to restore, also it will affect the health.

Rumor I: postpartum diet helps healthily slim
42 days after postpartum, mothers should not blindly have a diet. After the birth of baby, mothers take the double task of restoring energy and feeding, if not enough nutrition, mother and child will suffer,more seriously,it still can cause postpartum complications, so to lose weight by diet is not desirable.Slim Magic Diet Pills contains a variety of natural herbal essence ingredients,which not only get the effect of weight loss,but also provide the needed nutrition.

Rumor II: diet means low calorie meals
Many women in the formulation of "slimming food" for themselves, often calculated based on the calories, think vegetables, fruit is low in calories ,so just eat vegetable and fruit,and don't consume meat and dairy products with high calories, this idea is not reliable. Postpartum diet should be comprehensive and reasonable. Edible fish and meat is not recommended for second weeks postpartum, considering absorption of the body , in the third week, the body can adapt,so can eat appropriate ones . Pregnant women can't picky eating, meals should be diluted with dry, combine meat and vegetables, eat less fried and other non digestible food.

Repost 0
Published by hoodiap57
commenter cet article
26 février 2014 3 26 /02 /février /2014 04:09

Clean the waste materials in your legs, often add moisture
Leg is the position which is easy to accumulate waste and toxin materials, because at ordinary times, we have the most exercises on the legs, dust and other materials will be accumulated on your legs and knees, and form cutin, toxin in the leg surface, and these waste materials are very easy to make the pore blocking, destroy the blood circulation and water cycle of your legs. Do the legs cleaning before the massage. Besides cleaning the legs, adding moisture after cleaning the waste can increase the flexibility of the leg skin,to make the leg line becomes compact.




Often practicing the badminton for the muscle
Many girls do not like to have the sun bath, then the indoor sports become the best choice, then the badminton is many girls' favorite sports. Although the job is busy, we should squeeze out time to do the sports, by playing the badminton to exercise. Which can promote metabolism and consume adipose. When we are swinging the pat, our arm muscle will be exercised, and say goodbye to the butterfly arms and arm fat.


Control your appetite
When we are say about losing weight, we all know the importance of controlling the appetite. But not everyone can have a good control on the food intake. Especially when we are faced with the fried food and high energy food, we will lose the control.


Keep the aerobic exercises everyday
Our work is very busy, no matter how busy or tired, every day we should insist on doing sports, such as running, swimming and jump in a spot. Some common aerobic exercises and Lida have the very good effect on losing weight. If you can stick to it every day. Consuming thousands of calories is not a problem.

Repost 0
Published by hoodiap57
commenter cet article
26 janvier 2014 7 26 /01 /janvier /2014 09:27

Along with the growth of the age, the waist gets more and more strong, and eventually that becomes nightmare of the females.Then how to eliminate the unwanted fattiness on the waist?Today,the editor will recommend you several effective methods to lose weight ,helping you get a thinner waist,and you can enjoy the change day by day. The core of these methods is to change your habits everyday, and if you can insist on it,that will be simple.


Say no to “low-fat” food
The girls who are on a diet may be afraid of fattiness food ,or even,they refuse to hear the word “fattiness”.But in fact,we must accept that fattiness is necessary for our life,and what we can do is to distinguish whether this kind of fattiness is good for us or not. As more and more people joining the army of losing weight,“low-fat” food becomes a fashion trend. To improve the taste, we may choose some artificial sugar, and we unconsciously eat more harmful food instead. Some food which seem like healthy can also contains artificial sugar, such like canned fish, processed meat. Eating 2 Day Diet can give you a better thinning body effect. When girls select ingredients,the content composition should be consulted carefully.As long as the component word is ended with “-ose”, that is harmful to the body.


Eating healthily can be cheap?
Will healthy food cost a lot of money? In fact, if you can smart enough to buy what you should buy and refuse what you should not buy,the healthy diet can be very cheap. Say no to snacks, beer, weight loss tea and fast food, and you can buy more fruits and vegetables to treat your body.


Make smart choices about food
The new five diet form model is set for five kinds of body function,and the body can send out a young feel. Poor eating habits, living mode or pressure will cause the body system out of work. The five major functions include:: the digestive system, the body inflammation index, the body of balance and hormone secretion, and body metabolic system.The method is very relaxed,we can test whether the five functions are balanced,if not,we may adjust our diet.


Have a healthy social life
It is not hard to have a heathy diet,but it is not simple to insist on it, ether. Still,you can enjoy your social life. When you have dinner with friends,you can tell the waiter that you don’t like food with too much oil or salt. When the banquet table is with wine,you can put the water cup in your handedness side,and put the wine cup on the other side,then,you will get used to drink water rather than wine. Healthy eating pattern, for more information, please visit: www.2daydietpills.biz

Repost 0
Published by hoodiap57
commenter cet article
18 août 2012 6 18 /08 /août /2012 04:25

Hoodia gordonii is a cactus-like flower which is used for therapeutic requirements. In tablet or pills type, it can be bought from drug shops as a weight-loss increaser. Natural communities ate the beef from the flower to reduce their tastes during long searching visits. Although there isn't any medical proof showing that hoodia gordonii performs to control bodyweight, it is still absorbed by many who believe it does.


LiXiang said: "P57 Hoodia gordonii Exotic Fat burning Tablets is a kind of authentic natural sketch out, created from The southern part of African-american and the attention of the butterfly unique, authentic natural material sketch out, to individual system no poisons no side effects." Incredibly Hoodia Gordonii is also better craving for food inhibitors, authentic ideal weight-loss products. Forget Li successful use of extremely P57 automobile of the fact that many women believe that the beauty of the Hoodia gordonii P57 effect dropping bodyweight, but also for the extremely P57 introduced great attention. According to LiXiang says, extremely P57 from authentic natural acceptable unique material, itself for our systems and no side effects. Part of the person that automobile after use created amazing side-effect, the reason to buy fake extremely P57.


Weight losing pills is at high magnifying glass, the certain focus, people eat to your belly, would soon distribute, full of your belly, against "the craving for food stimulated", you won't see food so ridiculous seriously eat, so your system won't process too much fat, workout to maintain the fat before intake ton, quickly get it done that automobile. P57 Hoodia gordonii is a butterfly and unique of the effective components. Now with the P57 Hoodia success dropping bodyweight to the LiXiang new overall look in front of video shows, all people attention for one of light, not only is wonderful, is good and healthy, people have also become more assured and a attraction. Incredibly P57 that appear in the perspective of all.


P57 hoodia is the authentic natural Hoodia gordonii products dropping bodyweight, 100% from The southern part of African-american, santorini was wilderness area, is by no means Southern usa, Chinese providers suppliers or other so-called butterfly and the variety of sending nations, raw material from The southern part of African-american woodlands group people completely the hand of the takeover. So it is the most safe products dropping bodyweight, automobile of course essential choice, believe the large brand big business, set his mind at to automobile, the effect is assured. Chinese providers and foreign superstars recommendations, the world reliable press and some women guides LiJian is the very best weight-loss products. Still worried about the side effects of the medication in you, worry of damage, hoodia p57 buy for your way of dropping bodyweight to escort!


Repost 0
Published by hoodiap57
commenter cet article
9 août 2012 4 09 /08 /août /2012 10:38

Were the pounds coming off and now hit a plateau? Is reducing bodyweight difficult to do? A home body system cleansing eating plan can assist in shedding pounds while providing vitamins and minerals our bodies needs to function properly. This natural eating plan will also cleanse our bodies while reducing bodyweight. Follow along to find out about a body system cleansing eating plan and cleansing recipes.


There are pills, solutions, herbal vitamins available to help shed bodyweight by body system detoxification. The most important ingredient is water. Water hydrates your body system and creates a sensation of being full. This increases the cleansing process and 7 days herbal slim helps your digestive system expel excess water that has cleansed waste from our bodies. Use purified water and add essential products, found at local grocery and health food stores, to create a home body system cleansing eating plan. Be sure to make plenty of ice cubes, from the purified water, for the cleansing recipes that follow. When human extra fat the water should also supply vitamins and minerals to our bodies, especially if meals are being skipped. Here is a body system cleansing formula which can be used as a substitute for a meal when dieting.


Body detoxification is a safer way to shed bodyweight than pills or eating plan drinks. Create home body system cleansing drinks that work to help shed bodyweight and cleanse your body system. Lemon and black pepper are both 100 % natural ingredients that 7 day slim is so good, when combined, work together to effectively and quickly cleanse our bodies. Here is a lemon pepper cleansing formula to add to a home cleansing eating plan. A beginner should not attempt to fast for more than four days at one time. An experienced faster may take on fasts of 10 days or more. The amount of bodyweight you drop will depend on what type of fast you subscribe to.


Include green tea to the home body system cleansing eating plan for reducing bodyweight. Green tea is a natural diuretic and can assist in reducing bodyweight faster. There is a tablet form of green tea or, if you do not like the taste of this tea, try this body system cleansing formula. While controlling your food intakes is an important factor in reducing bodyweight, exercising can also help a lot when one is human extra fat. Pair high-level aerobic actions with resistance training, as these actions will help in speeding up ones metabolism. These actions will make one to stay lean. However, one must also have an adequate rest in between these actions and during sleep.


Repost 0
Published by hoodiap57
commenter cet article
3 août 2012 5 03 /08 /août /2012 05:22

This P57 Hoodia is made of natural plant Hoodia gordonii Unique in Kalahari Wilderness, Southeast area African-american. Sketch out the effective element P57 by the interest amount of 20:1 with the most modern bio-technology. P57 could immediately start the neurocyte of sub thalamus/ provide signals of finish glucose levels to cerebra, to make the belly feel finish and less being hungry.


Hoodia P57 is also employed to decrease the consumption of vitamin, reduce fat normally. Restrict the craving for food, fast fat burning, Natural. The additional aspect Night Primrose, Semen Cassia, and Lotus Pieces of trash could get rid of the fat and rate up the fat burning capacity. While rate up the splitting down of body fat, the affected person could crack up the fat into co2 and water, to release its out via the sweat glands.

P57 Hoodia

The element in Hoodia gordonii is the appetite-suppressing substance, P57, or oxypregnane steroidal glycoside P57AS3. In unusual experiments, P57 Hoodia gordonii Unique Weight losing Tablets has been examined to evaluate its prospective as an anti-obesity treatment. It is theorized that P57 features on the brain in a way just like sugar. It methods the brain into considering one is finish even when they have not absorbed, reduces interest in meals and holding out enough time before being hungry places in. It seems to work at the level of the hypothalamus human glandular gland to control being hungry signals.


P57 Hoodia gordonii exotic fat burning is a cactus-like plant that can be seen at Kalahari Wilderness of Southeast area African-american. It has a a little bit unpleasant taste and takes about 5 to 7 years before it produces. Hoodia P57 was originally used by San people to decrease their being hungry and craving for food for long monitoring. For several years, scientists researched for diet plans aid that can make one reduce unwanted bodyweight that is non-addictive and not risky to people who will use it. There had been some failures with regards to diet plans before such as ephedra. There are some products that just broken or affected people's health. But as soon as Hoodia gordonii P57 came in the market last 1990's, it designed lots of entertainment. Since this diet plans ad is not habit forming, it was regarded to be safe and effective, and it is known without any side effects. When taking Hoodia gordonii gordonii P57, you have to adhere to along with recommendations. It is best to integrate P57 Hoodia gordonii with appropriate diet and little exercise. Eat meals that have appropriate healthy value. Invest at least Half an hour of your power and power each day training. You should drink plenty of water each day.


Repost 0
Published by hoodiap57
commenter cet article
3 août 2012 5 03 /08 /août /2012 05:10

Said to lose weight, the most important thing is how much control intake of calories. The quantity of heat that absorbs many, inside body adipose will escalate and let us get fat, the quantity of heat that absorbs less, of the body adipose decompose will come added body energy, then we will become thinner. But really can do how much control heat is very difficult, if encounter holidays and all kinds of party, that is easier. So we can change strategy, to focus on the meal time, also can very good control calorie intake. Such as selection in our body is the most exuberant energy consumption when have dinner, it can be very good inhibit the generation of fat.


Experts say, the most suitable for have a meal of the time should be in the us in a hunger, at this time the body will be to the brain sends a need to replenish the energy of the signal. But maybe a lot of people have the same experience, that 7 days slim is often appear as if the hunger, and at this time of the body and not really lack of energy. If this time no good solution to suppress appetite, and still had some food of high quantity of heat, so we are certain to be fat. So below, we introduce the two best diet time, let you no longer produce hunger.


Eat breakfast time should choose after get up in an hour. We have already said, have a meal of the time should choose the most active cells the body, the consumption of the most heat, so wake up in the morning, should be timely for the body compensatory nutrition. And then we have almost 10 hours without eating, the body of protein has also been consumption done, and then more need to eat. More important, if certain energy intake in the morning, so the body can consume more fat. In fact every time I got is different, so eating breakfast and no fixed time, only to get up in an hour after that,choose 7 day  slim is right. Know? Don't eat breakfast is the most stupid method reducing weight, because it will not only affect the healthy body, but also go against reduce weight.


There is a very easy to reduce weight of the meal time is in after 30 minutes of exercise to 45 minutes. Because this time, the body of biochemical enzyme very much, can consume a lot of energy, and the right now can store the energy hormone is also biochemical enzymes to inhibited, and greatly reduce the fat producing rate. So at this time for dinner, into the body of the material will change into energy and not fat. So those who are afraid to eat after a sports can cause dietary excess does not need to worry about, as long as not eat and drink too much, choose suitable time to eat, he won't get fat.


Repost 0
Published by hoodiap57
commenter cet article