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14 septembre 2015 1 14 /09 /septembre /2015 12:46

When you sleep, your body slows down while you're not eating. So when you wake up, if you don't break the fast (yup, that's where the name comes from), your body will burn calories slowly. To jump-start your metabolism and get your body burning calories, you need to eat. Not fueling up also deprives your brain of glucose, which is why you feel foggy-headed and cranky. Think of breakfast as an opportunity to get your fill of valuable nutrients such as calcium, iron, and vitamin C. To recover body metabolism and accelerate fat burning, you seem to need the help of Slimming Botanical.

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